3 Important Benefits of Eucalyptus Oil You Might Not Know
Posted on February 25 2021
Many people consider essential oils to be a passing fad in the beauty and wellness space, but anyone who has used them will know that there is no denying the benefits that they provide. This purifying and cleansing oil has been used for centuries to treat a number of physical and mental maladies. Eucalyptus oil is extracted from the oval-shaped leaves of the eucalyptus tree, which are then dried, crushed and distilled to release the oil. The oil has a number of constituents but the major constituent is cineole (also known as eucalyptol), which boasts of being analgesic, antibacterial, anti fungal, anti-inflammatory and anti-spasmodic, among others. Here are some of the amazing benefits that eucalyptus oil provides:
1. Relieves sore muscles and joint pain
When your muscles feel sore after a strenuous workout, eucalyptus oil can work wonders. It is also helpful if you suffer from joint pain or other chronic aches that are caused by medical conditions like carpal tunnel syndrome. You can mix one or two drops of the eucalyptus oil with coconut oil or any other carrier oil of your choice and rub it in the affected area in a circular motion.
2. Clear sinuses
Just one whiff of the strong, minty aroma of eucalyptus oil is enough to clear your sinuses. The best way to clear congestion is through steam inhalation, which allows the oil to reduce the mucus and open up the congestion. Add one or two drops of the oil to a bowl of hot water and allow the steam to reach your face and enter your nose by covering your head with a towel.
3. Relieves sunburn
Eucalyptus oil is known for its anti-inflammatory properties, and coupled with the cooling sensation that it provides, it makes for an effective way of soothing sunburn. It is also anti-bacterial, which provides protection against infections. You can mix a few drops of the oil with water and spray it over the sun burnt areas for instant relief.
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