Beating The Pandemic Blues With The Aroma Of Lavender
Posted on April 10 2021
The words stress, anxiety, depression, and worry have become somewhat synonymous with the word “pandemic.” Leading a quarantine life with updates of falling economy, tired healthcare workers, job layoffs, and people stranded away over TV and social media is overwhelming. Constantly being bombarded with such news has been taking a heavy toll on our mental and emotional health. It only makes sense why more and more people indulged in different art forms to reconnect with their creative side. However, if you are one of those who lack a bit of creativity for stress venting, you can distress and relax by upgrading your bathing session with a lavender sea salt scrub.
Why Only Lavender?
Lavender is the go-to fragrance for every need. Whether you are looking for a car fragrance, reed diffuser set for your bedroom, or a bathroom freshener, lavender scents are trendy because of their versatile floral notes. Scientifically speaking, the compound S-linalool present in the herb is responsible for the exotic and sweet aroma that is not too strong or too gentle.
Apart from pleasing our nasal sensations, the calm and soothing scent acts as an excellent anti-stress and helps in achieving the following holistic health goals:
- Treat skin blemishes
- Improves quality of sleep
- Detoxes and energizes body and mind
- Reduce blood pressure and heart rate
- Alleviate hot flash symptoms and anxiety
The Linalool and linalyl acetate get absorbed rapidly via our skin and affect the amygdala and hippocampus through the limbic system. The scent causes our central nervous system to relax in times of stress and high pressure. Besides, the lavender scent is heavily used in oils, soaps, and other products owing to its therapeutic properties. It prompts and triggers our brain to release serotonin and dopamine, which are feel-good hormones associated with happiness levels.
But, then why use it as a sea salt scrub while bathing?
Bathing is the most common and the highest form of self-care everyone does for themselves. Unlike a pedicure session, where your hands can reach your smart phones, and you have access to indulge in banter with your salon professional or another fellow customer, bathing is your me-time. It offers complete solitude and peace. It is when you actually cut from the world entirely and connect purely with yourself. Besides, scrubbing is no less than therapy. In addition to helping you get that goddess glow by removing dead skin cells, the time and efforts given boost your inner sense of self. It sounds crazy, but it is indeed true! Something as basic as scrubbing enhances self-love.
The lavender scent turns the basic scrubbing session into a lavish spa experience. The additional oils present in the scrub help lessen their rough texture and moisturize your skin so that you aren’t left with dry and rugged skin once you are done with the session.
The combined benefits of lavender and sea salt do wonder for both your skin as well as your mental and emotional health. If you want to experience the reward yourself, browse our website to buy lavender sea salt scrub online for Cleopatra-like bath quality.